Amount of Histidine in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Baked Products
In 100 g (Grams) of Rolls, dinner, plain, commercially prepared (includes brown-and-serve) there is 0.222 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Rolls, dinner, plain, commercially prepared (includes brown-and-serve).
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) is a type of Baked Products. The most significant nutrients in Rolls, dinner, plain, commercially prepared (includes brown-and-serve) are listed below.
Water
|
28.44 g
|
28.44%
|
Energy (calorie)
|
310 kcal
|
|
Energy (joule)
|
1297 kJ
|
|
Protein
|
10.86 g
|
10.86%
|
Total lipid (fat)
|
6.47 g
|
6.47%
|
Ash
|
2.18 g
|
2.18%
|
Carbohydrate, by difference
|
52.04 g
|
52.04%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
5.55 g
|
5.55%
|
Calcium, Ca
|
178 mg
|
0.18%
|
Iron, Fe
|
3.72 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
122 mg
|
0.12%
|
Potassium, K
|
139 mg
|
0.14%
|
Sodium, Na
|
467 mg
|
0.47%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.135 mg
|
|
Manganese, Mn
|
0.582 mg
|
|
Selenium, Se
|
26.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)